Bloomfield Township

The Kid's Program at Roots Combat Club is a specialized offering at the Mixed Martial Arts Studio gym aimed at children. The program provides structured classes that teach various martial arts techniques while emphasizing discipline, respect, and physical fitness. Experienced instructors lead the classes, focusing on skill development and fostering confidence in a safe and supportive environment. Through consistent training and positive reinforcement, children learn valuable self-defense skills and improve their overall physical and mental well-being.

The Striking program at Roots Combat Club is a dynamic offering at their Mixed Martial Arts Studio gym. This program focuses on developing striking techniques such as punches, kicks, elbows, and knees through a combination of bag work, partner drills, and sparring sessions. Led by experienced coaches, participants learn proper form, footwork, and timing while improving their overall striking skills and fitness level. Whether for self-defense, competition, or conditioning, the Striking program at Roots Combat Club provides a supportive environment for individuals to enhance their striking abilities.

The Jiu Jitsu program at Roots Combat Club is a training program focused on wrestling and Brazilian Jiu-Jitsu techniques, offered at their Mixed Martial Arts Studio gym. Students learn how to control opponents on the ground, apply submissions, and improve positional awareness. Classes include both drilling and live sparring sessions to practice techniques in a controlled environment. The program caters to all skill levels, from beginners to advanced practitioners, providing a comprehensive approach to mastering Jiu Jitsu skills.

The Fitness Classes program at Roots Combat Club is a dynamic offering at a Mixed Martial Arts Studio gym. Participants engage in structured workouts led by experienced trainers to improve strength, endurance, and overall fitness levels. These classes typically incorporate a mix of cardio, strength training, and agility exercises to provide a well-rounded fitness experience. Members can join these classes on a regular basis to enhance their physical health and well-being in a supportive and motivating environment.